5 Reasons that trigger hair loss problems:
Say goodbye to hair loss and grow it back in a week with this sweet almond oil remedy: Hair loss is one of the growing problems that affect personality. Both men and women are facing
this issue is due to multiple reasons. According to general research humans usually lose 50 to 100 hairs regularly, but if it exceeds that ratio indicates a problem. The best solution to avoid such a scenario is to consult the health care consultant and use proper remedies.
Before going to any solution to the conclusion it is important to understand the reasons for hair loss. Most probably it can be due to hormonal changes, genetic disorders, and atmosphere influence any other problem. Furthermore, internal and external factors can influence and be a reason to trigger hair loss.
Here are some common reasons that can prompt the issue:
Hormonal changes and imbalanced hormones level lead to different health issues, and hair loss is one of them. Two hormones including estrogen in females and androgen in males are responsible for healthy hair growth. If due to any issue the body fails to maintain the required hormonal level it affects hair growth and leads the damage and rapid hair loss. Excessive or limited production of these
hormones are not good for the human body at all.
Nutrients and Vitamin deficiencies are other important reasons behind hair loss. If a body does not have enough level of iron, minerals, and nutrients then hair can’t grow well. Multiple factors like poor diet, improper food choice, or irregular meal time can lead to a deficiency of nutrients.
Stress & depression
It is an obvious reason that stress or unwanted depression causes trouble with health. It can affect hair growth, cognitive functions, and much more. Multiple factors trigger the stress hormones like excessive workload, improper sleep, life hazards, and improper diet. A person who is dealing with stress may experience the scalp issues like dandruff, dull hair, and hair loss as well.
Weight loss :
Dieting and the weight-loss trend are common among people. They try multiple diet plans and meal routines to get the fastest weight loss results, but excessive of everything is bad. Sudden weight loss can affect hair growth and health.
For a healthy lifestyle, a person needs to have a balanced routine including eating, sleeping, and exercising. It is important to avoid the abrupt diet plan to avoid hair loss and should focus on healthy eating habits and a balanced lifestyle.
Lack of vitamin B12:
The deficiency of vitamin B12 is another reason that triggers hair loss and affects overall scalp health. It is responsible for the effective blood supply and helps to maintain the oxygen level in the body. But with the lack of vitamin B12 affects the supply of red blood cells weakening the hair roots and triggering hair loss.
Natural remedy to treat hair loss :
You can find multiple treatments that can stop hair loss or trigger growth. Instead of going for expensive treatment and painful surgeries, it is better to take a natural way to treat hair loss problems. Say goodbye to hair loss and grow it back in a week with this sweet almond oil remedy
Here is the natural remedy that helps to treat hair loss effectively:
In a bowl take 2 to 3 tablespoons of almond oil and vitamin E capsule and mix them well to make a good blend. You can choose the amount of almond oil according to hair length. Apply the mixture on the scalp gently and massage in a circular motion for 5 minutes, and leave over the night. Next morning wash your hair with lukewarm water. Use this twice a week for better results.
- Almond oil is rich in vitamin E, magnesium, and fatty acid that help with hair growth. More, it will keep the scalp moist and nourish to avoid dandruff and hair damage.
- Vitamin E is effective to use in hair loss, it acts as an antioxidant and reduces the stress level to stop hair damage and loss.
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