Best Natural Treatments for Hair Thinning That Actually Work
There are actually several things you can try to thicken your hair.
Now that you know what thinning hair is and that there are actually several things you can try to thicken your hair, it’s time to dig into some of the great products and treatments people use to make their hair fuller.
- Sleep on silk pillowcases. Sleeping in cotton pillowcases may make your hair frizzy, but silk ones help reduce breakage because they’re so soft and gentle on your strands.
- Eat well (and drink plenty of water). If you’re eating a balanced diet full of protein-rich foods like fish or chicken, eggs, nuts, and seeds—and not just junk food—you’ll get all the nutrients needed for healthy growth. Drinking enough water also helps prevent dehydration which can make thinning worse.
- Scalp massage: Gently massaging your scalp with shampoo before rinsing will soften any hardened oils that have accumulated at the roots; this gives products an easy-to-remove grip on them during treatment so they work better overall (and makes those showers more tolerable!).
Conclusion
So, what are you waiting for? Go ahead and try some of these treatments to get your hair back to its healthy state!
